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Services: Services

ONLINE TRAINING SERVICES

Sporty Woman Stretching
Weight Bar
Cross Fit Class

​BASIC MONTHLY PLAN

Initial Virtual Assessment 

Monthly Individualized Training Programs 

​Access to Cutting Edge Training App

1xWeekly Email Check-ins 

Access to Training Resource Library

 

​$200/month

PRO MONTHLY PLAN

Initial Virtual Assessment 
Monthly Individualized Training Programs

​Access to Cutting Edge Training App 
Custom Meal Plan
1xWeekly Email Check-ins 
1xMonthly 20 min Video/Phone Call
Access to Training Resource Library

 

​$300/month

ELITE MONTHLY PLAN

Initial Virtual Assessment 
Monthly Individualized Training Programs

​Access to Cutting Edge Training App 
Custom Meal Plan
Habit Coaching 
1xWeekly Email Check-ins 
2xMonthly 20 min Video/Phone Call
1xWeekly 45 min Live Virtual Home Workout 
Access to Training Resource Library

 

​$700/month

Services: Services

“The undertaking of a new action brings new strength.”

Richard L Evans

Services: Quote
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